About Nahash Health CIC
At Nahash Health, we believe emotional intelligence is the foundation of a balanced, resilient life. Our award winning accredited one‑ and two‑day workshops help individuals deepen self‑awareness, strengthen communication skills, and develop practical tools for managing stress with confidence. Each course provides 50 CPD points, supporting your professional and personal growth.
We also partner with organisations to deliver tailored Emotional & Stress Management Workshops, designed to enhance workplace wellbeing, reduce burnout, and build healthier, more productive teams.
For those beginning their journey, our free online course offers accessible, expert‑led guidance to help you understand your emotions, manage stress, and cultivate everyday resilience.
Our self‑paced online programmes are easy to access and will soon be available in multiple languages, allowing us to support a vibrant global community. We also offer personalised one‑to‑one sessions and group workshops shaped around the unique wellbeing needs of individuals, businesses, charities, and community organisations. From developing wellbeing strategies to empowering local people through emotional‑intelligence training, we’re committed to making wellbeing achievable for everyone.
With years of experience in the health and wellbeing sector, our founders have created high‑quality online courses.
At Nahash Health CIC, we’re passionate about personal development and self‑improvement as essential steps toward a fulfilling, healthy life. Our mission is to equip you with the tools and resources you need to elevate your wellbeing, achieve your goals, strengthen your relationships, and realise your potential.
About Us
Our Vision
Our vision is to create a world where everyone has the opportunity to live a happy, healthy, and fulfilling life. We believe that personal development and self-improvement are the key to achieving this vision, and we are committed to empowering our clients and students to unlock their full potential and live their best lives.
Our Story
Our journey began with a simple mission: to help people live healthier and happier lives. We offer online and in person workshops for physical, mental, and emotional well-being. So we expanded our services to include nutrition coaching, yoga classes, and self development. Today, we are proud to offer a holistic approach to wellness that truly transforms lives.
Our Community
At Nahash Health, we believe that a supportive community is essential to achieving lasting change and transformation. That's why we have created a vibrant and inclusive community of like-minded individuals who are committed to improving their well-being and supporting each other along the way.
WHAT PEOPLE SAY
Karen Humphreys, Shropshire
My wellbeing has become much more positive on every level, and I am now able to process things a little easier and manage life’s challenges, keeping calm and seeing another way to act upon them. Relationships are more healthy with better communication and trust, as I realise there is always a resolution to conflict.
This course is a life changer and well recommended. It really makes you think about yourself physically, mentally, emotionally and socially and how you act changing things for the better. The course is perfect.
Sarah McDermott, Wolverhampton
Such a magical course that I am still working my way through it. I thought I knew myself but the reality is, I don't but this course is helping me to understand more about me. It is very in-depth and long, but then I appreciate all the different facets, in fact, there is a lot more to me and my emotions than I thought there was. Thank you.
Lyndsey Smith, Telford
I have completed quite a few of the modules by now and attended the free self development workshop in Shrewsbury. I find it all very helpful, I really need to feel in control of my emotions and so far what I have done has helped me enormously. I like the fact I can dip and in and out and under no pressure to finish it. I am learning a lot about myself and my reactions to situations and that in itself is so helpful. Thank you to everyone concerned. The workshop was very helpful too and, again, it was at a pace that I could cope with.
"The greatest wealth is health."
Virgil
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